Did You Know: Oatmeal is Good for Lactation

Did you know... that oatmeal is good for your milk supply? You can have oatmeal in your cereal bars or just cooked cereal. The longer cooking oats are better than instant -- and steel cut is the healthiest version. Then, there's oatmeal cookies. Here is a recipe for lactation oatmeal cookies to give your milk supply a boost: Lactation Oatmeal Cookie Recipe 1 cup butter (preferably Olivio or other type of olive oil butter) 1 cup sugar 1 cup brown sugar 4 TBLS water 2 TBLS ground flaxs...
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